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spend it in a machine :D hahaha no i dunno maybe if he is fat then he can do sit up excersises like ab crunches
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∙ 13y ago
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How many pounds can a 10-year-old lose per day?
2 or 3 pounds a day!
What type of exercise will enable a 15-year-old to lose lose 20 pounds?
use a cross trainer for an hour a day that should help
How can a 10 year old lose 10 pounds in a week?
Eat healthy only 3 times a day only lite food
How long should a 16-year-old girl run to lose 100 pounds?
Five hours a day for a year (But before running 5 hours a day for a year, you should probably consult with your doctor)
How Much Weight Can a 13 Year Old Lose in One Summer?
In one summer, a thirteen year old can lose 15 pounds by working out daily.
How can a 15 year old boy lose 20 pounds?
* By excercising alot
How does a 107 pound 14-year-old girl lose 5 pounds?
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
How can you lose 55 pounds in 5 months if you are a 13-year-old girl who weighs 178 pounds?
You cannot lose 55 pounds in 5 months if you are a 13 year old girl. This is because your body cannot handle that kind of change so quickly.
What is the best way for a 19-year-old to lose 30 pounds?
Diet and exercise.
How can an 18-year-old lose 20 pounds in 4 months?
Hardcore exercise
Is 140 pounds a normal weight for a 12-year-old girl who is 5'3'' and how can you lose weight fast?
I am a 12-year-old girl and am 5'3" and i weigh 120 and my BMI is a 21.3. You should probably lose between 10-20 pounds. DRINK AS MUCH WATER IN A DAY AS YOU POSSIBLY CAN. It shrinks ur tummy!!! Belieive me--I drink a lot of water in a day and my waistline is 33 inches. :D
How does a 12 year old girl lose 10 pounds in two weeks?
there is no way you should lose that much at your age. At maximum you should lose 1 pound a week. Walk or run for a little while each day, eat about 200 calories less a day
