Beta-carotene, lutein, and lycopene are sold as individual carotenoid supplements.
Yes, water-soluble supplements can be taken with food. It is generally more important to take fat-soluble supplements with food to aid in their absorption, while water-soluble supplements can be taken with or without food as they dissolve in water.
65+
Calcium and iron supplements should be taken at least 2 hours apart to maximize their absorption and effectiveness.
Shark and bovine cartilage supplements are available in capsule form, while shark is also sold as a powder and liquid.
There are probiotic supplements that can be taken. They have some really good tasting vanilla chewables. You can find them at Safeway or Vons.
Iron and calcium supplements should be taken at least 2 hours apart to ensure optimal absorption and effectiveness.
Multi-Vitamins can be taken with other supplements in moderation. Any over dosage of multiple vitamins and supplements can cause harm to a persons mental or physical condition.
Niacin supplements should not be taken by anyone on medication for high blood pressure, due to the potential for hypotension.
Both shark and bovine cartilage supplements show little or no side effects when taken at the appropriate dosage levels.
it is generally recommended that the appropriate dose of B-complex vitamins be taken in place of single B vitamin supplements.
Vitamins A, C, or E taken in excess per the Mayo Clinic.
Yes calcium supplements are very safe to take. But just like almost everything, it should be taken in the right dose. No more no less.