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How are grains processed?

Updated: 9/24/2023
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Q: How are grains processed?
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Why are grains carbs?

The processed the food the less in nutrients they become. Cereals are considered a processed food.


Do whole grains spike insulin levels?

Yes, but less so than processed grains


How is blast sand processed?

Blast sand may be processed by breaking large sand grains into marketable grades using a high-speed rotary impact mill.


Why are refined grains nutritionally inferior to whole grains?

processed rice is where the factory takes out all of the nutrients and use a chemical to cahnge the color of the rice. whole wheat rice/Brown rice is where they do not process it and they leave the essential nutrients that rice has. If you want to to more about the differences between them you can go to : http://en.wikipedia.org/wiki/Brown_rice


What is the Pritikin diet?

The Pritikin diet is a low-fat regimen that promotes eating whole grains, vegetables, and fruit over animal protein, eggs, processed grains, and sugar.


What is french Guiana export?

commodities: food (grains, processed meat), machinery and transport equipment, fuels and chemicals


Are hominy and grits considered whole-grain products?

Only if they are stone ground. Otherwise they are considered processed grains.


What is French Guiana's chief export?

commodities: food (grains, processed meat), machinery and transport equipment, fuels and chemicals


What is French Guiana's chief exports?

commodities: food (grains, processed meat), machinery and transport equipment, fuels and chemicals


Is rye a grain?

All grains are whole grains until they are milled and processed. Rye is a grain like wheat. Modern rye bread is mostly wheat flour with a slight addition of rye flour for flavor and texture.


What foods do not produce fat burning hormones?

Grains and all other refined (processed) carbohydrates. Refined processed carbohydrates are a major cause of weight gain, obesity, insulin resistance/syndrome X, diabetes, and many diet related diseases.


What percent of daily grain needs should come from wholegrain sources?

HOW MANY GRAMS OF WHOLE GRAINS ARE RECOMMENDED PER DAYHow many grams of whole grains are recommended per day? Well, none, actually.Unlike proteins and fats, grains (whether whole grains or not) are not necessary in order to flourish physically or to sustain life. In other words, you can live without grains but you cannot live without protein and fats.If you went on a protein-free diet or a fat-free diet, you would become ill and die.However, if you went on a grain-free diet you would be fine (though you might have grain cravings), and indeed some existing health conditions might improve or disappear.Our ancient ancestors did not have grains in their diet. Consequently, our bodies are not designed for this way of eating. Grains or refined carbohydrates are deliciously addictive but our bodies do not flourish on them because our ancestors did not evolve eating such foods. From around two-and-one-half million years ago until the Agricultural Revolution around ten thousand years ago grains were not consumed by our ancestorsMany, many people have a problem with grains and refined processed carbohydrates because our bodies are extremely similar to the bodies of our ancestors.Less than 1/10th of 1% of our genes have changed in the last 10,000 years. In terms of evolution, it is not that long ago!The diseases referred to as diseases of Western civilization, such as heart disease, high blood pressure, diabetes, insulin resistance, type 2 diabetes, and many other conditions, became pervasive in developed countries in the twentieth century primarily because of a diet high in grains and refined processed carbohydrate.If you choose to eat grains, then yes eat whole grains. However, if you have any dietary related diseases, or conditions that might be helped by diet, do not eat any grains whatsoever (whole grains or not).If you do eat grains (whole grains or not), avoid or strictly limit refined processed carbohydrates (apart from an occasional treat). As stated earlier, over-consumption of refined processed carbohydrates, which includes whole grains, is a major cause of many diet related disease and conditions. If you are unsure what these foods are, you will find a page link to a full list at the bottom of this answer.For more information about refined processed carbohydrates, and for a list of these foods, use the page link given below.WHAT ARE REFINED PROCESSED CARBOHYDRATES59 people, + others below, found this useful