placing the individual at rest in a cool environment, while giving cool water with a teaspoon of salt per quart, or a commercial sports drink. Usually rest and liquids are all that is needed
no cramps
A patient with heat cramps should rest until the body cools down. Heat cramps are an indicator of the body overheating and heat exhaustion could occur.
Muscle cramps can be treated with stretching, massaging, applying heat or cold, and elevating the affected area. You can also try taking a painkiller or drinking water to help relieve the discomfort. If the cramps are severe or recurring, it may be best to speak to a doctor to determine the underlying cause.
heat cramps
heat stroke, heat cramps and heat exhaustion
heat stroke, heat cramps and heat exhaustion
Prompt treatment for heat cramps is usually very effective with the individual returning to activity thereafter.
Heat cramps are the least severe of the heat-related illnesses. This heat disorder is often the first signal that the body is having difficulty with increased temperature.
heat cramps
heat cramps
heat cramps
heat cramps