Bones need regular exercise to stay as strong as possible. Walking, jogging, running and other physical activities are important in keeping your bones strong and healthy. Riding your bike, Basketball, soccer, gymnastics, baseball, dancing, Skateboarding and other activities are all good for your bones. Make sure you wear or use the proper equipment like a helmet, kneepads, shin guards, mats, knee pads, etc... to keep those bones safe. Strengthen your skeleton by drinking milk and eating other dairy products (like low-fat cheese, Frozen Yogurt, and ice cream). They all contain calcium, which helps bones harden and become strong.
drinking milk
Proper nutrition is a huge part of all good health including the skeletal system. the Lyle MacWilliams Comparative Guide to Nutritional Supplements has tested over 1500 supplements and ranked them. Many popular vitamin supplements don't even dissolve in the body let alone absorb, so a little research can save you allot of money and improve your overall health.
drink milk. it strengthens your bones
When it comes to keeping your bones healthy,the answer to that is exercise,you can do some moves like cycling,swimming,sports and running.It is also important to keep our bones safe,in order to do this we must put on some equipment like helmet, kneepads, shin guards, mats, knee pads, etc... to keep those bones safe.We also know that we need to eat healthy foods like vitamins,protein and calcium,we also need some carbohydrates to give us a lot of energy to keep us ready for the whole day!
try not to damage it by hitting your rib cage or any other bone in your body don't do any crazy stunts that will brake a bone if you skate were the knee pads or a helmet try not to damage it by hitting your rib cage or any other bone in your body don't do any crazy stunts that will brake a bone if you skate were the knee pads or a helmet
drink calcuim eg. MILK
you can protect your bones by not engaging in activities where in you can fall. also, you can make your bones stronger by drinking and eating foods rich in calcium. Milk is one good example
The skeleton moves because of the actions of muscles on them. Of course, some bones don't move at all. Like the skull bones.
Voluntary muscles help your skeleton move. They are connected to bones by ligaments.
Drink lots of milk :)
Eat healthy food and drink milk
Drinking milk and eating dairy products.
appendicular skeleton
There are more than two long bones in the skeleton but if you mean the two longest bones then the femur (longest) and tibia second longest).
Axial Skeleton: forms the axis of the body(Examples: skull, vertebrae, rib cage)Appendicular Skeleton: limb bones and their girdles(Examples: Upper limbs, clavicle, scapula; lower limbs, pelvis)
Axial which makes up the head, neck and spinal column, and appendicular which makes up your extremities (arms and legs), shoulder, and pelvic region.
The Pelvic bone and the Mastoid
appendicular skeleton
The human skeleton consists of two main parts: the axial skeleton and the appendicular skeleton. The axial skeleton consists of the vertebrae, sternum, and ribs. The appendicular skeleton consists of arms and legs and also includes the pectoral and pelvic girdles.
Bien and bueno.
There are more than two long bones in the skeleton but if you mean the two longest bones then the femur (longest) and tibia second longest).
Instructional materials form teaching about the skeleton include diagrams of the skeleton with each bone labeled. There are also two-dimensional and three-dimensional puzzles of the skeleton, which students can assemble.
good use is to demolish the structure
Cheese and skeleton
Skeleton
born skeleton
baby
they have hard, waxy and are good at burrowing.
No ---two ways AROUND it No two ways about it