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Vitamins release energy from carbohydrates , proteins , and fat
What else can I help you with?
What are the main nutrients in cereals?
many different vitamins such as E,D,C and A.
Which fruits are needed to get vitamins?
Different fruits contain different vitamins. The rule of thumb is to eat different coloured fruit and veg because the pigments contain different nutrients.
What are different nutrients?
Carbohydrates Proteins Fats Vitamins Water Roughage (Fiber) Minerals
What nutrients you can get in oats?
the nutrients you can get in oats are vitamins
What nutrients do leaves and stems have?
Leaves contain nutrients such as chlorophyll, carbohydrates, and vitamins A, C, and K. Stems contain nutrients such as fiber, vitamins, and minerals like calcium and potassium. Both leaves and stems also contain water, which is essential for their structure and function.
What are the micro nutrients?
vitamins
What are super vitamins?
They are either alot of vitamins in a pack or vitamins packed with lots nutrients
What are the micro-nutrients?
vitamins
What are the six classes of essential nutrients?
The six classes of essential nutrients are protein, minerals, water, carbohydrates, fats, and vitamins. These nutrients are necessary because they perform different roles, such as provide energy for the body and help to regulate different body functions like metabolism. These nutrients also are required to build body tissues, organs, and bones.
What nutrients are in vegtables?
vitamins and fiber
What are regulatory nutrients?
vitamins and minerals
Do vitamins help or hinder weight loss?
Multivitamins can aid your body in losing weight, since it will be getting the nutrients necessary to work property. Other vitamins can hinder weight loss while others can help. It all depends on which vitamins are being used.
