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What are the short and long-term effects of exercise on the bones?
Exercise has many effects on the bones and joints Some of the long term effects are: Regular exercise helps prevent cartilage degeneration in the joints, which will help to prevent Arthritis. Regular exercise (especially before the age of 35) also helps delay any loss in bone density which occurs naturally as we get older, therefore bones are stronger and less likely to fracture. Strong bones also help to prevent the development of osteoporosis Short term effects will improve general fitness and mobility of the bones and joints. Specific exercises will also help decrease pain in certain conditions such as arthritis.
Does cracking your joints have any long term adverse effects?
no it does not .. all it does is move your bones a little. and it will not cause arthritis
What are the Long term effects of physical activity on the endocrine system?
joints seasing up
What is the medical term meaning tight joints?
"Synarthrosis" is the medical term meaning tight joints, i.e. joints that allow no movement between the bones. An example of this kind of joint are the sutures of the cranial bones.
What is a word that means inflammation of bones and joints?
Rheumatoid arthritis is the best definition and it is an autoimmune problem.
What are the short and long term effects of exercise?
Short term: During exercise your body moves faster, meaning the joints have to work harder. This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements. Long term: Bones adapt to the stress caused by laying down more calcium. This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.
Long term effects on a skeleton?
Long term effects on a skeleton can include decreased bone density leading to an increased risk of fractures, degeneration of joints leading to arthritis, and postural changes due to muscle imbalances. Regular exercise, proper nutrition, and avoiding harmful habits like smoking can help mitigate these effects.
What is the medical term meaning depressions and hollows for bones to come together at joints?
The medical term is "articular surfaces." These are the areas on bones where they come together at joints to form depressions and hollows that allow for movement and stability.
What is the medical term meaning Bones and Joints?
There are many different joints that hold bones together. They vary depending on which part of the body they are in. Joints inlcude synovial joints, hinge joints, pivot joints and binomial joints. Generally the joints that hold the bones together are called binomial joints.
What are the long term effects of SSRIs?
the long-term effects of SSRIs are unknown
Short term effects of exercise on the bones?
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What are the short term effects of arthritis?
The short term effects may include stiffness and pain impeding the ability to engage normally in everyday activity. in the long term it may be totally debilitating accompanied by deformity and locking of the joints. It depends on what form of Arthritis is involved.
