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Gout occurs when a diet too rich in meats, seafood and alcohol causes uric acid to build up between joints and tendons. To alleviate gout, you should limit your meat and seafood consumption, eliminate alcohol from your diet, and focus on complex carbohydrates like fruits and vegetables, beans and legumes, and drink plenty of water.
What else can I help you with?
Is green pepper not good for arthritis?
There is no definitive evidence that diet has any effect on arthritis other then gout.
Can a special diet reduce or prevent arthritis?
It depends on the form of arthritis. Osteoarthritis, or the general wear and tear arthritis, can be exacerbated by exceedingly high levels of Vitamin C (way above the normal nutrition level). If rheumatoid arthritis is the concern, a diet high in fruits and vegetables (and Vitamin C) can lower the risk factors by up to 3 times.
What is the meaning of arthritis nutrition?
Arthritis nutrition is a diet which is high in omega 6 fatty acids. These are acids found in fish and other proteins. These acids are believed to help lubricate joints an ease the arthritis pain.
Is There an Arthritis Diet?
When considering following a particular diet for people with arthritis, the evidence is mixed as to the effectiveness of an arthritis diet. While there remains the possibility that certain foods can aggravate or improve the symptoms associated with arthritis, the best option for anyone with arthritis would be to maintain a food journal and keep track of the foods that may worsen or improve arthritis. While the results for an arthritis diet are mixed, some research has indicated that following a vegetarian diet and consuming foods rich in vitamin C and E may be helpful in reducing the painful symptoms of arthritis. Foods that may worsen arthritis include dairy products and foods that are high in saturated fat.
Should i still be on a diet even tho i have arthritis?
Yes you can be on a diet if you have arthritis! Fruits and vegetables have been know to reduce inflammation related to arthritis. http://arthritis.about.com/od/preventionandriskfactors/Diet_Exercise_Nutrition_Prevention_Risk_Factors.htm
What is a good diet plan for someone with arthritis?
There are no specific diet plans for people with arthritis (at least that I can find). However, when you diet you should always make sure your diet is balanced, full of fresh fruits and vegetables.
What is a diet cure for arthritis?
low gluten
Is corn bad for arthritis and should it be avoided in a arthritis-friendly diet?
There is no scientific evidence to suggest that corn is bad for arthritis or that it should be avoided in an arthritis-friendly diet. Corn is a healthy whole grain that can be part of a balanced diet for individuals with arthritis. It is important to focus on overall dietary patterns and include a variety of nutrient-rich foods to support joint health.
Are onions bad for arthritis?
I doubt it, In any case there is no medical evidence that diet has any effect on arthritis, aside from gouty arthritis.
Going On A Diet To Treat Your Gout Arthritis?
Getting Gout can be a very painful experience, but thankfully, there are a number of ways to prevent this from happening in the first place. An excellent arthritis gout diet involves reducing the amount of purine you put in your body. Purine can be found in beans, peas, spinach and more. The best thing you can do to reduce the symptoms and pain that this type of arthritis causes is to adjust the way you eat. By just cutting a few simple things out of your diet, you can quickly feel positive changes.
How can someone find an arthritis diet recipe?
There are several online sites that offer both information about an arthritis diet regime and recipes for such a diet. JoyBauer and ArthritisRecipes are both great sites for such info.
How do you begin an arthritis diet plan?
You would begin a arthritis diet plan by finding foods that may relieve some symptoms of arthritis. You could also start by finding out what foods you should avoid, because some foods may trigger the symptoms of your arthritis.
