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How can I eat better for my health?

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Anonymous

14y ago
Updated: 9/16/2019

In order to eat a healthy diet, try to get foods from all major food groups: dairy, meats, vegetables and fruits, and grains. Check the nutrition facts to ensure you are getting 100% of the recommended daily intake for each nutrient. For specific advice, consult a dietetic.

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Wiki User

14y ago

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