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What are some foods that you can eat to lower your cholesterol?
Wiki User
∙ 12y ago
Beans are a great start to lower cholesterol. Even better, they come with a number of other health benefits as well.
Wiki User
∙ 12y ago
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Are there recipe sites of healthy foods that help lower cholesterol?
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
What kind of foods should you eat to lower you cholesterol?
Cheerios
What foods are proven to lower cholesterol?
A list of foods that lower cholesterol are ones that are low fat. You eat foods that are like that, then you are taking a step towards the goal you have in mind for your health.
What are low cholesterol foods?
Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower. The foods you eat can help lower your cholesterol. Here are five top choices. Cholesterol gets a bad rap. In fact, our bodies need some cholesterol.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
Is there a low fat diet to lower cholesterol?
Foods that lower cholesterol are usually whole grain foods. I know that foods like oatmeal, and cheerios are good to eat as well. gicare.com/���Diets/���low-cholesterol-diet.aspx
What is something you can eat to lower your cholesterol?
Watching the types of foods you eat and how much fat it contains is the first step to lowering your cholesterol. Foods that can help you lower your cholesterol include oatmeal, fish, sushi, and walnuts/almonds.
Where online can I find menus to lower my cholesterol ?
Eat less food with fat and cholesterol in it. Eat more vegetables and fruits and foods with good cholesterol in it. And make sure to exercise regularly to lower bad cholesterol.
What can I do to help lower my cholesterol?
These are several foods you can eat to lower your cholesterol.First foods are oatmeal,oat bran and foods that are high in fiber.You can also eat fish and omega-3 fatty acid foods.You can also eat walnuts,almonds and other nuts.These are just a few tips to lower your cholesterol.
What are some ways to lower your cholesterol?
Some ways to lower your cholesterol is to eat healthy foods. Stay away from fatty meats and try to stick to chicken and fish if you do eat meat. Also get lots of exercise to keep your body functioning well.
What are some good foods for a low cholesterol diet?
Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.
What foods can lower my HDL cholesterol levels?
If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.
