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With children and a job, it is difficult to find time to exercise, but you can be creative and get extra exercise in your schedule. Take short walks with your children a few times a day. Lift cans a few times while cooking dinner. Stretch while folding clothes, and even mopping the floor is good exercise.
What else can I help you with?
If you exercise more often will your period be shorter?
No, it will take even more time than usual (when you already have the period and you exercise more often!)If you don't have the period, and you exercise more often,it doesn't do anything!Another Answer:Excessive exercising can lead to a decrease in menstrual flow and can even cause you to stop getting your period.
Is it true that cardiovascular exercise causes your lungs to breathe less often?
No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.
Cardiovascular exercise causes your lungs to breathe less often?
False - If you are exercising, you are breathing more.
Why do you breath very quickly after exercise?
Because when you work your muscles they need more oxygen, and to get more oxygen you need to breathe more often.
What is the purpose of a beginners exercise?
A beginners exercise is designed to help a person learn and get comfortable with a certain activity. A beginners exercise is often needed to be mastered in order to progress to more difficult aspects of a given activity.
How do you get higher sperm rate?
Don't smoke, eat healthy and exercise often and make more embarassing questions
How Do you Make your Horse Be Not So Hyper?
exercise it more often. like how ceasar milan says to walk the dog to run down its energy and teach it better behaviors by handling it more often.
What kind of food should a person that does 2 hours exercise per week eat?
you should exercise more often. That would make it so rhat you eat whatever you like.
Individuals who regularly exercise too hard too often often are likely candidates for?
Exercise burnout and overtraining syndrome
What to do for the development of mental and physical health?
You need to eat healthy, exercise more often for the development of the physical and mental health.
How many repetitions of each exercise should you do?
It depends on your workout and exercise goals. For overall strength training, you should do less weight and more repetitions. Often people do sets of 5 or 10.
Is the total gym exercise machine more of a hype or does it really guarantee to get your body into shape?
A total gym exercise machine does really get your body into shape if you use it as directed and use it often. Any exercise must be done consistently to see results.
