You can find some general guides at the FDA website, but it isn't the greatest option, as a healthy weight can vary depending on a persons bone density, lifestyle, and stress level. Your best bet is to have your doctor weight you, and asvise you from there.
Well, that would be to find a healthy weight for your gender,height, and age and then maitain it.
The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.
The weight that is healthy and normal to your height.
You can find charts online that will tell you for your specific height what a good weight would be. You can also use your BMI to tell you if your a healthy weight already or not.
A height weight scale bases your height and weight in order to get your bmi. your bmi tells your doctor if you are in the healthy weight range or if you need to lose
well a good weight always varies from your age, height and weight. if you want to find out you should probably calculate your BMI or use a height weight charts. i would recommend researching if you are wondering if your personal weight is good/ healthy
It is neither necessary nor sufficient. There are healthy people who are not 5"5"" and 113 pounds and there are people of that exact height and weight who are not healthy. There is nothing inherently healthy or unhealthy about that height and weight.
your body weight has to be a healthy BMI compared to your height.
Weight is calculated on height not age.
Healthy weight for male or female whatever it is, it varies based upon their height and age. We cannot say healthy weight for all male.
Healthy body mass is relative to how tall you are. The BMI system allows you to find a healthy weight relative to your height.
Between 125 and 165 is consider healthy weight