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How can I find out what my seated pulse rate is?

Updated: 9/17/2019
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11y ago

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You can find out your seated pulse rate by placing your two fingers not your thumb onto the carotid artery in your neck.You will feel a pulse under your fingers count the beats for a full minute.

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11y ago
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11y ago

Before you start exercising Check your pulse rate for one whole minute as well as after doing your exercise. The better shape you are in, the lower your seated heart rate tends to be.

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Q: How can I find out what my seated pulse rate is?
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Simply put your two fingers to the side of your neck. You will be able to count your pulse rate and that should give you your answer. My sources were Ask.com.


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