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Simply put your two fingers to the side of your neck. You will be able to count your pulse rate and that should give you your answer. My sources were Ask.com.

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12y ago

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How can I find out what my seated pulse rate is?

You can find out your seated pulse rate by placing your two fingers not your thumb onto the carotid artery in your neck.You will feel a pulse under your fingers count the beats for a full minute.


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