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You should try to maintain a total cholesterol level of below 5.2 and a LDL cholesterol level of below 2.6. To help you lower your cholesterol level, you should eat more whole grains and vegetables, and less red meat, especially fatty meats.

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12y ago

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When it comes to cholesterol it is better to have When it comes to cholesterol it is better to have?

When it comes to cholesterol, it is better to have a total cholesterol level under 200 mg/dL. If you are above that number, a healthier diet and/or medication may be required.


What is a healthy cholesterol level for everyone?

There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.


How do you figure out what is a normal cholesterol level?

WHAT IS THE NORMAL CHOLESTEROL LEVEL?


Where can I find out more about cholesterol level?

You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.


What is blood cholesterol level in guinea fowl?

They have an extremely low blood cholesterol level.


How high can your cholesterol level get?

Not really sure, but my level and 3 siblings have had cholesterol readings of 13.5, therefore classified as familial cholesterol.


What is the main regulator of blood cholesterol level?

Dietary cholesterol


What is good cholesterol level?

A desirable cholesterol level is below 200 milligrams, if you are above 240 milligrams then you have a high level of cholesterol. It's important to keep your cholesterol at a healthy level, especially if you have other risk factors for developing heart disease. For more information on cholesterol levels click on this link http://www.mayoclinic.com/health/cholesterol-levels/CL00001


Who should know its cholesterol count?

Everyone should know what their cholesterol level is. If you are unsure of your current cholesterol level, you can visit your family physician to get tested.


What is the desirable LDL (bad) cholesterol level?

Obviously there is no desirable (bad) cholesterol level.


What is the normal level for bad cholesterol?

Your LDL or bad cholesterol level is the one that you should be most concerned about. 200 is a good number, but a cholesterol level around 100 is considered optimal.


What is the medical term meaning high blood cholesterol level?

Cholesterol is a medical and chemical term.