You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.
To find the best site for cholesterol level, the site which can help you the most has to be "http://www.mayoclinic.com/health/cholesterol-levels/CL00001".
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
A desirable cholesterol level is below 200 milligrams, if you are above 240 milligrams then you have a high level of cholesterol. It's important to keep your cholesterol at a healthy level, especially if you have other risk factors for developing heart disease. For more information on cholesterol levels click on this link http://www.mayoclinic.com/health/cholesterol-levels/CL00001
You should try to maintain a total cholesterol level of below 5.2 and a LDL cholesterol level of below 2.6. To help you lower your cholesterol level, you should eat more whole grains and vegetables, and less red meat, especially fatty meats.
Your local doctor can find this out quickly. I recommend setting up an appointment to find this out. I have heard that eating certain cereals for breakfast can lower cholesterol.
Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
You can find out about normal cholesterol levels at http://www.christianet.com/cholesterol/normallevelsofcholesterol.htm. Additionally you can learn more about cholesterol at http://www.christianet.com/cholesterol/index.htm.
WHAT IS THE NORMAL CHOLESTEROL LEVEL?
Seeing as cholesterol with have it's greatest affects on our heart, the best resource for cholesterol information is at heart.org. Click on 'Conditions' and then 'Cholesterol' to find comprehensive information on normal cholesterol numbers and more.
form_title=Find a Treatment Center for Cholesterol form_header=Find resources and possible treatment options for high cholesterol. What is your cholesterol level?=_ Have you ever had your cholesterol tested?= () Yes () No Do you have any serious health issues that we should be aware of?= () Yes () No Do you have any allergies?= () Yes () No
It can be lowered more effectively by reducing dietary intake of saturated fat than of cholesterol