You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
You can find out more about it here: www.webmd.com/cholesterol-management/guide/heart-healthy-diet. Please be sure to check with your doctor to see if it is right for you.
There are many diets for high cholesterol. If you have high cholesterol you should eat more fruits and vegetables. There are some suggestions here: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
The website hearthealtyonline.com has great information on helping you to develop a low cholesterol diet. Remember that you want a diet that is high in fresh vegetables and healthy fats. Make sure you avoid trans fats and foods high in sodium.
A change in diet can reduce high cholesterol. The aim of treatment (diet and medication) is to reduce the cholesterol level below the average for the population, i.e. less than 4.5 mmol/L or 175 mg/dl for adults.
The website webMD.com is a great way to see what foods are high in cholesterol. It has a list of high cholesterol foods. You should also add more whole grains to your diet.
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
One can find a low cholesterol diet plan online, when you want to shorten your intake of bad cholesterol one can try to eat more whole grains, like cheerios, or eat more healthy fresh fruits and vegetables which contain little or no bad cholesterol.
A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.
Atherosclerosis is affected by high blood cholesterol, high blood pressure, diabetes and obesity. A poor diet makes it more likely
To find out more about foods high in cholesterol I would check out a book from the library on human nutrition. Webmd.com is a wonderful medical website with thousands of articles, some of which talk about the causes and effects of cholesterol as well as the sources of good and bad cholesterol.
The mayo clinic is a good source for cholesterol lowering foods and diet. http://www.mayoclinic.com/health/cholesterol/CL00002 They will show you the good and bad types of cholesterol in foods.