0
What else can I help you with?
Aside from changing my diet, how may I go about lowering my cholesterol?
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
How can you lower your cholesterol without removing meat from your diet?
I would cut out all the other fatty foods in your diet and pick meats that are lower in cholesterol such as chicken and fish. These are good options that are better for you.
What is a good diet plan to lower cholesterol?
You can lower your cholesterol pretty easily by eating foods that are high in whole grains, and low in sodium. Try this website for more information. cholesterol.emedtv.com/���cholesterol/���low-cholesterol-foods.html
Where can I find more information on lower cholesterol diet plan ?
Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.
What is a good diet to lower high cholesterol?
A good diet for lowering cholesterol is to eat certain food groups. These include vegetables, fruits, and whole grains. Also, it is a good idea to feed your body regularly but keep in mind what your taking in.
Is there a low fat diet to lower cholesterol?
Foods that lower cholesterol are usually whole grain foods. I know that foods like oatmeal, and cheerios are good to eat as well. gicare.com/���Diets/���low-cholesterol-diet.aspx
Is cheerios known and proven to help lower cholesterol, and a good diet plan?
A lower cholesterol diet can be found with eating a lot more fruits and vegetables and making sure to watch you sodium and sugar intake. Eating healthy is key.
How can I adapt my diet for lower cholesterol levels?
You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.
Does oatmeal and diet help lower cholesterol?
Yes an oatmeal diet can help lower cholesterol. Here is a great website with further information http://www.danacol.ca/en/index.html?gclid=CML82JGIgKsCFQIEQAodyXt_zw#/cholesterol
How can one lower their cholesterol?
Lowering ones cholesterol takes a lifestyle change that consists of daily exercise and diet change. A good diet to lower ones cholesterol includes eliminating trans fats and increasing saturated fats. Also eating more whole grains and fruits and vegetables helps.
Is there a good cholesterol lowering diet plan?
The best plan to lower cholesterol is eating enough whole grains. cheerios, whole wheat bread, and certain biscuits can help with lowering cholesterol.
what is a good diet to go on to lower my cholesterol?
There are many diets out there that can help lower your cholesterol, and most are good for you. But it is always best to check with your doctor to see which one they would recommend. You may have other underlying health issues that may prevent you from using one diet over another. one website that can help you to eat a little healthier to lower your cholesterol is www.mayoclinic.com/health/reducecholesterol/cl00012
