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The best plan to lower cholesterol is eating enough whole grains. cheerios, whole wheat bread, and certain biscuits can help with lowering cholesterol.

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13y ago

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Which cholesterol lowering diet plan includes tasty meals?

There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.


Where can I find more information on lower cholesterol diet plan ?

Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.


Where can I find a lower cholesterol diet plan?

There are many places where you can find low cholesterol diets. Your doctor would be your best source of information since he/she is already aware of other pre-existing conditions that may be necessary to take into consideration as you plan your diet. There are many books that already have great information such as: 1001 Heart Healthy Recipes by Dick Logue and the Low-Fat, Low-Cholesterol Cookbook by the American Heart Association. Check out your local library for a wide array of information about lowering your cholesterol.


Are there any websites that can help me find cholesterol diet plan?

There are several Web sites that offer advice regarding cholesterol diet plans. One of which is: ehealthmd.com/content/cholesterol-lowering-diet-plans, which has advice from the American Heart Association and offers suggestions on diet plans and what to do and what not to do.


Why should you go on a low cholesterol diet plan?

You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.


What are some types of cholesterol lowering diet plans?

There are places your husband can go to obtain different diet plans to lower his cholesterol. His doctor can provide him with a diet plan or he can check out some websites on the computer such as mayoclinic.com and webmd.com.


Where can I find more information on cholesterol diet plan?

Your physician can be a great source of information on lowering your cholesterol. There are several websites out that can be helpful too such as http://aboutyourcholesterol.com and at The American Heart Associations' website www.heart.com.


What is a low cholesterol diet plan that works?

The great news is that the right foods can help lower cholesterol. Oatmeal is a great choice for breakfast, and fatty fish with Omega 3 fatty acids make great cholesterol fighting lunches or dinners. Nuts are a good choice for snacks, because they also aid in lowering cholesterol.


Can the doctor give me a low fat cholesterol diet plan?

Although a regular doctor can give you good advice and guidelines for a low fat cholesterol diet plan, I would recommend seeing a nutritionist or dietitian.


What is an appropriate diet plan for controlling high cholesterol?

The Mediterranean, South Beach and TLC diets have been said to be effective at lowering cholesterol. These diets tend to be high in whole grains, vegetables, fruits and legumes.


How do you partake in a low fat cholesterol diet?

Cholesterol comes from fat in the meat and dairy groups, along with animal organs and lard, which is an oil from pigs. You need to eat low or no cholesterol foods, and if your high cholesterol is hereditary, you may need to take a cholesterol-lowering drug, like Simvastatin.


What are good cholesterol lowering foods?

Diet and exercise both play a big role in lowering cholesterol. Stick to lean meats (chicken, turkey) and try eat fish at least 3 times a weeks. Avoid fatty meats, greasy foods. Go to www.nutrition.gov AND www.mypyramid.gov for information on a healthy, balanced diet. Whenever possible, choose whole grains when selecting pasta, bread, cereals, etc. Oatmeal is an excellent addition to an eating plan to lower cholesterol.