0
There are a lot of great exercises you can do to help this! First make sure you warm up and stretch. Get an exercise ball. They are very helpful and a lot of fun! Water aerobics are also a great way to exercise while taking the weight of your back. Before you try anything, make sure you consult your doctor or physical therapist.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How can I Safely dispose of expired potassium chloride?
It can go down the sink with running water.
What does a orbiter in a space rocket do?
it lets you orbit around space and go back to earth safely
Where can a person go to get advice on injury compensation for back related accidents?
A person can go to a lawyer that specializes in injuries and inquire about compensation for back related accidents. A doctor would also be able to tell who which resources you would need to file an incident report for your back related injury.
What was the mission of Apollo 11?
The mission of Apollo11 was to go to the moon and return back to the earth safely with the astronauts.
When do you need to go to the doctor for an injury?
You need to go to the doctor for an injury if you think something is broken. You do not want to try to heal your broken wounds by yourself because they could grow back wrong.
How can I prevent a calf injury?
I would go the doctor and talk to then. Take a few days off running and start stretching before your runs.
How does a Jaguar runs?
All cats employ alternate bounding when running, that is when the front two legs come back the back two go forwards, and when the back two go back the front two go forward.
What is wrong with Brandon Jacobs?
He needs to go back to running between the tackles and running people over instead of avoiding hits. He does that and the Giants will get back the franchise player they once had.
Where can I find more information on used running shoes ?
I would be highly skeptical of buying or using used running shoes. As shoes get used, particularly running shoes, the padding and support break down. As such, your potential risk of injury would go up.
How can a digital camera be safely removed from a computer?
If you are running Windows, you should be able to go to "My Computer", right click on the device, and select "Safely Remove." There is also an option on the taskbar (bottom right) that should look like a grey pendrive: click appropriate device and select "Safely Remove." If running on a Mac, you should be able to drag the device icon from the desktop to the trash (which should change to an eject symbol as you drag the icon)
Did anything go wrong when the first moon landing?
No, all of the Apollo 11 crew made it to the moon and back to Earth safely.
What is the best height for a college Running Back?
most would want a small fast running back so he could go through holes fast. in college you dont see many tall running backs at all
