Well, I'm sure you've heard tons of times, to get and maintain and healthy weight, you need to eat well and exercise often. Check out, http://www.rd.com/health/easy-ways-to-lose-weight-50-ideas/ and a great work out routine you may want to check out is P90X.
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
drink water
you wont lose weight you may even put more on due to starvation
You can go out for a jog, workout, eat healthy, etc.
I myself have several, including to lose a reasonable amount of weight.
I have been in this situation myself and I believe that the best a low impact cardio excercise with a smooth rhythm like a bike or a rowing machine would work.
yes, it can, but the best way to lose weight is work out
No... exercise! It's the most best way to lose weight. :)
Probably not. I think that dogs lose weight just the same as we do, so in that case Dogs do NOT lose weight easily. I myself find it quite hard to lose weight but I try. My Staffy, Buster is very bulky but is not fat,so he has no problem at all with his weight. He would not need to because he is healthy and fit, walked every day and fed well.
I set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on.
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
The website ilovetoknow.com has a excellent article on this topic. The article in entitled "How to Lose Water Weight Quickly". In this article you will find step by step instructions on the best way to lose water weight.