eat fruit or run aroundit the best way ithink
Answer
NO! DON'T EAT ANYTHING! if your blood sugar is too high eating will only make it rise!!! drink a LOT of water and exercise! or walk I'm a type 1 diabetic so I know a little about this!
There are no fast methods to lower your blood sugar without medication. But if you monitor your diet, it can be simple to maintain healthy blood sugar levels. I suggest checking food labels for added sugar and to avoid buying these foods. Often these foods less sugar are more expensive, but they are much tastier. (Spaghetti sauce does not need sugar, IMO)
Starch is also a carbohydrate which, when broken down by the body, ends up as sugar. So it is also important to avoid refined carbs such as white flour and opt for the brown kind.
Exercise also influences your blood sugar levels since exercise makes the body cells more sensitive to insulin, the chemical in the body that regulates sugar levels.
One way to lower blood sugar is by eating certain foods such as walnuts, peanuts, and cinnamon. Another way to do this would be cutting any sugars such as candy bars and cakes out of your diet.
In order to lower your diebetic blood sugar level an appropriate diet is mandatory. In looking at ingredients on a food it isn't enough to just check the sugar numbers. You also have to check the sugar carbohydrate percentage in order to assure you are purchasing a low sugar product.
If you are not diabetic, you don't have to. If marginal, lose weight, eat fewer carbohydrates and get exercise.
There isn't a specific diet for keeping your blood sugar levels low but you can prevent any spikes by not skipping meals and including a snack in the middle of the morning.
insulin is a hormone that controls your blood sugar levels. without insulin, your blood sugar levels could be too high or too low.
Low blood sugar count or hypoglycemia can be helped with diet. It is important to not skip meals and to have several snacks duiring the day to keep you blood sugar levels from dropping.
Low blood sugar levels can lead to fatigue, hunger, and dizziness. High blood sugar levels is a sign of a poor diet (too many carbohydrates in the diet), and can eventually result in diabetes.
Low blood sugar, or hypoglyceemia, can be an on-going problem. It occurs when the level of sugar in your blood drops too low to give your body energy.
You have to test your blood sugar levels by using a meter. This will tell you how high or low your blood sugar is and it is painless and only takes a minute or two.
Low blood sugar levels don't appear to lead to ADD or ADHD. Oftentimes, it is assumed that the question is referring to children, low blood sugar levels in children mimic symptoms that are very similar to the mentioned conditions. The following article looks into deep detail about the side effects of low blood sugar levels in children: http://ritalindeath.com/conditions-that-mimic-adhd.htm.
Feeling light-headed and jittery can be related to low blood sugar levels. It would be best to visit your doctor to have some blood work done to confirm a suspicions of low blood sugar.
When your blood sugar level drops below 70 milligrams per deciliter (mg/dL), you will usually have symptoms of low blood sugar. Check out http://diabetes.webmd.com/tc/diabetes-related-high-and-low-blood-sugar-levels-topic-overview for mor info.
Low blood sugar is also known as Hypoglycemia. Having low blood sugar can result in the symptoms of perspiration, rapid heart beat, anxiety and shakiness and is the nervous system response to having low levels of circulating blood sugar.
it is diabetes it means you have low suger levels
Absolutely, high Blood sugar can result in urinary incontinence.
Insulin is secreted by the pancreas to control blood sugar levels.