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The best way to loose a lot of weight quickly is to be more active, and cut out un needed calories, eat more fruits and vegtables, drink lots of water.

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10y ago

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I'm overweight and want to lose it. What are some weight loss diet plans I can use?

Many overweight people are looking for a quick and reliable way to lose weight. The truth is that there is no way to quickly and effectively lose weight and it takes a lot of work and careful meal planning to keep the weight from coming back.


Does Weight Watchers promise a quick fix?

No. You need patience to lose weight.


What do doctors say about quick weight lose?

Quick weight lose is very dangerous for the body. As you do this it depletes the body of the good fat that you need to have energy and it affects you in the wrong way.


Do people who sleep longer lose weight quicker?

Quick answer - No


Does oolong tea help to lose weight?

In my opinion it does help. A study showed a decrease in weight for the people who tried it.


What kind of diet can help lose weight quick?

If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.


As I women how do I lose weight?

As a woman myself, I've struggled a lot to lose weight. The most effective way that I've learned how to lose weight is to switch up the workout routine every two weeks or so and running every day for as long as possible on a treadmill or outdoors. While running, it's important to incorporate interval training because it's a quick and effective way to lose weight.


Can alcohol help lose weight?

no alcohol contains a lot of sugar, stay away from it in order to lose weight


If you are anorexic and throw up how much weight do you lose monthly?

You will lose a lot of weight..when you die and your body is corroded


Is it healthy to lose a lot of weight in 2 weeks?

Not really but it depends on the method you're using to lose weight


Past tense of you lose a lot of weight?

the past tense of lose is lostExample: You lost a lot of weight doing those exercises I recommended. Very good!


Is 1 kilo a lot of weight to lose?

Not really, no.