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There are several good diets that are available. The best one is probably the Atkins Diet. You can also try the South Beach Diet, which also works well.

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Q: How can I lose weight rapidly and safely?
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Is it safe to lose weight rapidly?

It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.


Can you lose 10 pound safely?

it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.


How can my baby lose weight safely?

A baby should never be losing weight. It should only be gaining weight as it grows.


What would make your cat rapidly lose weight and have blood in his stool?

Worms


Is running going to make me lose weight?

Yes but not rapidly, be realistic about goals


What is the best way to lose a lot of weight in a short amount of time?

My research has showed me that losing a lot of weight rapidly can be unhealthy. If you are wanting to lose a significant amount of weight quickly, you should discuss the best methods with your doctor, so that he or she can determine which plans are safe for you. He or she might also be able to prescribe you some dietary supplements that will help you reach your goal safely.


Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


What do doctors recommend as the fastest way to lose fat safely?

The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!


What are some tips to lose weight safely?

The best tips to lose weight is by following a good diet and exercise routine, because you can burn a lot of calories and get quickly to your weight goal. To do it safely, I recommend you try out this manual to help you. Remove the space between l and y and copy and paste the link below : bit.l y/3fZSHXA


What is a safe diet for quick weight loss?

One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html


How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?

diet and excercise. its not safe to lose weight fast regardless of age.


How can i lose weight safely and quickly?

Many people, especially women, are trying to lose weight these days. There is a website that I find very informational: http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm