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According to webmd, a diet high in oats, nuts, cereals/granola that contain plant sterols, omega-3 fatty acid rich fish (ie. salmon and tuna) and soy will help to lower your cholesterol. More information is available at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods.
What else can I help you with?
How do you figure out what is a normal cholesterol level?
WHAT IS THE NORMAL CHOLESTEROL LEVEL?
What is maximum healthy cholesterol level in a typical 19-year old male?
The normal cholesterol level for a 20 year old varies. For some people its a little higher or lower. But the normal is 200. It also depends on gender.
What is a normal cholesterol level in a middle-aged male?
A normal cholesterol level for a middle-aged male would be anywhere from 135 to 200. Those levels are considered normal. normal cholesterol level normal glucose level normal cholesterol level for 40-60 age man I have ants in my feet less tha 200 what is the level for a middle aged what is the normal cholesterol level in a 64 year old woman All LDL isn't bad. The size of the particle of cholestoral is what determines this. As far as I know there is nothing about HDL that is bad. Most cholestoral comes from some types of fats. I have no idea? is normal 203 cholesterol Normal cholesterol level for an 86 year old woman? what are the symtems
Where can I find out more about cholesterol level?
You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.
wHAT IS THE NORMAL CHOLESTEROL LEVEL FOR A 53YEAR OLD MALE?
what is the normal colesterol level for a 53 year old male What Are High Cholesterol symptons?
Is cholesterol level of 6.3 in normal range?
no
What is the normal cholesterol level in adult?
five
What is the Normal cholesterol ratio?
In the United Kingdom of Great Britain and Northern Ireland, the average cholesterol ratio is around 5.7mmol/l. Medical research suggests that an ideal cholestoral is at or below 5mmol/l, making the average British citizen's cholesterol .7mmol/l higher than the recommended amount. You should only really begin to worry, unless advised otherwise by a medical practioner, if your cholesterol is 6.4mmol/l or higher (which places you in the high end of the Moderate region). Anything above 7.8mmol/l is a dangerously high level.
what is normal level for 50 year old female?
what is normal cholesterol level for 50 year old female
What medications can I use to get normal cholesterol?
A lot of times if you know you have high cholesterol and your doctor has not prescribed you any medicines to take for it then it probably isn't at complete critical level yet and you can make lifestyle changes to get it back down to normal to learn about the different things you can do to lower it without medications to to http://www.zimbio.com/Cholesterol/articles/Aoo4QVv5_fz/Normal+Cholesterol+Level+Effective+Home+Remedies Otherwise if you are wanting to take medications and not make the changes then go to www.webmd.com to find out what to take.
Normal Cholesterol Level For LDL Cholesterol?
LDL cholesterol is sometimes called the "bad cholesterol." It can build up on the walls of your arteries and increase the risk of heart disease or heart attack. Your doctor will want to check your LDL cholesterol at least every five years. A normal cholesterol level is less than 100. Slightly high is 100-129, 130-159 is borderline high, 160-189 is considered high and anything over 190 is considered high. If your cholesterol level is too high, your doctor will discuss ways for you to lower your levels. This can be done with diet, exercise and medication.
What is normal level of cholesterol on a child?
160
