There is not too much on the subject, but finding something for your needs wouldn't be difficult. I would recommend: http://rosstraining.com/blog/index.php?s=suspension&sbutt=Go
no
yes you can u can choose from either a girl trainer or a man trainer but you cant make ur own trainer :(
You need the Trainer Toolkit.
If you are looking for moderate strength training you should use a core suspension trainer 3-4 times a week. You can also use it more often provided that the tension is not set too high.
To be a Pokemon Trainer, you have to own and train pokemon.
Suspension training is a new category of exercise that allows you to leverage your own bodyweight and gravity to improve your strength balance, stamina and flexibility all at once. Core training will help you to develop a strong core that will lead better times due to improved power and stamina.
To make your own AR codes for any DS game, you need to buy trainer toolkit from codejunkies.com
You get to the trainer card and press it. And then you can make your own phrase, NOOB!
Removed
pokecharms.com has a trainer card maker but is hasn't been available since March 10, 2010 due to loading issues.
This is something that you can do on your own. If you are not confident with yourself then it is best to go to a bike trainer.
These can be used for several types of excercises. Sever individuals use this to gain core muscles.