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This is something that you can do on your own. If you are not confident with yourself then it is best to go to a bike trainer.

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Q: Is it worth going to a bike trainer?
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Related questions

Will an indoor bike trainer help me?

If you are training for a bike race, an indoor bike trainer could help you with stamina and keep you focused on developing your body to handle each race better.


What are the benefits of using a Kurt Kinetic bike trainer?

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Is an indoor bike trainer ok for the bike?

It may wear the rear tire a bit (there are special trainer tires sold) but apart from that it's entirely OK.


Why would a person hire a cycle trainer?

A cycle trainer is someone that helps an individual learn, and perfect bicycle riding for those that are planning a bike competition or bike marathon.


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According to Consumer Reports one bike is considered the best indoor trainer and is recommended by most trainers. It is Minoura Mag 850.


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How much is a 80 cc Yamaha dirt-bike worth?

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Is it worth it to take a fitness trainer class?

One or two classes probably won't really be worth the investment. You'd be far better served by going for a full certification.


How may I find a personal trainer online?

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What do bike trainers do normally?

A bike trainer is actually a piece of exercise equipment. It is a piece of equipment that is like a stationary bike that one would use for general exercise or for training for bike enthusiasts.


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