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http://www.everydayhealth.com/fitness/measuring-personal-fitness-level.aspx is a good website too look at to see how to measure your fitness level. There's information and tips on the website.
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How do you measure your strengths and weaknesses in terms of your fitness level how is your fitness test How do you self assess your fitness level?
You can measure your strengths and weaknesses in terms of your fitness level using measurable performance parameters such as the number of games you have won.
What are some methods for assessing muscle fitness?
Stamina and energy fitness level
How fitness testing and test result affect your overall fitness?
They do not affect it at all. They give an indication of your level of fitness.
What level of cardiovascular fitness is needed for basketball?
level 7+
What is the Best way to measure of cardiorespiratory fitness?
measure your resting heart rate
What are the fitness levels?
The five fitness levels are:Atrophy- wasting away of essential functions due to complete inactivitySedentary- gradual wasting away of essential functionsImproving- person is working toward a more beneficial fitness level (at this level, it is good to set goals)Maintaining- person maintains a level of fitness that produces positive essential functions (goal level)Competitive- person is striving for an upper level of improved fitness, and skills.
If you achieve a fitness rating you probably are at the level of fitness needed to live a full healthy life?
high fitness rating
Where can I go to obtain gym Fitness levels?
To help discover your gym Fitness levels, go to healthreviser.com, they tell you what a Fitness level is, what Fitness level a normal person is, and what yours should be at weight, and different aspects. Very good for what your looking to do.
The success of an organism in surviving and reproducing is a measure of its?
fitness
What level of fitness do referees need?
The referees need a very high level of fitness, as they have to run around for over 90 minutes, they need very good eyes as well and stamina to.
What if your starting fitness level is known as?
baseline
What are the benefits of achieving a high level of fitness in both health and skill related fitness?
hoes
