There are many websites you can visit that will provide information on what your LDL cholesterol level should be. But the best place for you to find out would be in your doctors office.
You can find out information on how to reduce ldl cholesterol at a pharmacy, or somewhere that knows a lot about cholesterol. You can always ask friends too.
Reducing ldl cholesterol is very difficult and many people cannot do it without medication. The best foods to help with this is to eat more whole grains.
no
nope as a matter of fact its easer to loose weigh with high cholestorol.
Cholestorol
If you have high cholesterol, you should try a low LDL diet to reduce your risk of heart disease. You can start by increasing your intake of fiber. It works like a sponge and soaks up cholesterol before your digestive tract can release it to your body. Dairy products help you reduce your LDL by reducing your body's ability to absorb fat. Regular dairy products work just as well as the low-fat versions. Healthy fats that come from oily fish and nuts are important LDL fighters. Diets with adequate fiber, dairy products and good fats can lower LDL levels.
No, trans-fatty acids raises LDL and lowers HDL. Omega-3 Fatty Acids help reduce LDL and raise HDL. Omega-3 Fatty Acids are found in fish, flaxseed, nuts and soy.
It helps you lower cholestorol.
You are probably thinking of niacin, however for it to reduce LDL you need to take doses in the 2000 mg/day to 4000 mg/day range, this requires doctor supervision as any dose over 500 mg/day can be harmful.
You should talk to your doctor about your cholestorol needs. Until then, you can find useful information on cholestorol at this website: http://www.emedicinehealth.com/high_cholesterol/article_em.htm
the liver.
Niacin or D3
Statins are used to lower the level of cholesterol. Atorvastatin is an HMG CoA reductase selective inhibitor. It lowers plasma cholesterol and lipoprotein levels by inhibiting the HMG CoA reductase and cholesterol biosynthesis in the liver and. It also increases the uptake of LDL and catabolism by increasing low density lipoprotein (LDL) receptor number on the liver cell surface. This product can also reduce the formation of LDL and the number of particles. Besides, atorvastatin can reduce low density lipoprotein cholesterol (LDL - C) level on some types of homozygous familial hypercholesterolemia (FH).
cholestorol