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What vitamins in doses 10 to 15 times the RDA has been shown to reduce LDL-cholesterol and raise HDL-cholesterol?
Wiki User
∙ 12y ago
Niacin or D3
Wiki User
∙ 12y ago
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How does macadamia nuts hurt human?
Macademia nuts are very benificial, as they reduce LDL levels. So, keeping in mind that even large doses of vitamins are harmful, unless you have a tree-nut allergy macademia nuts are a good nutritional source for you
What is vitamin toxicity?
Vitamin toxicity is a condition in which a person develops symptoms as side effects from taking massive doses of vitamins.
Are macadamia nuts harmful to humans in any way?
No, actually recent studies show that macademia nuts reduce LDL levels. So unless tree-nut allergic, they pose no harm to human body. "Keeping in mind that even large doses of vitamins are dangerous, ofcourse"
Is marijuana a treatment to nerve problems?
I cannot confirm mj as a treatment for a neurological issue but Butterbur, mega doses of B-vitamins and a low dose C can help. Nerves in the reference of nervousness can be calmed by low doses of mj.
Safety and vitamins?
Alternative NamesVitamins and safety regulationsInformationQuestion:Does the government monitor the safety of vitamins?Answer:No. The U.S. Food and Drug Administration (FDA) monitors drugs but not vitamins. However, standard vitamins and minerals are considered relatively risk free if you avoid high doses. Keep in mind that most experts feel that it is best to get your vitamins from eating a variety of foods, rather than taking pills. Very high doses of some vitamins, such as vitamin A or E, can make you ill or may increase the risk of developing other health problems. Talk to your health care provider before taking any "mega" doses of any particular vitamin.ReferencesUS Food and Drug Administration. Fortify Your Knowledge About Vitamins. Updated February 21, 2009. Accessed March 7, 2009.Rakel D, ed. Integrative Medicine. 2nd ed. Philadelphia, Pa: Saunders Elsevier; 2007.
Which vitamins are best for teenage girls?
Most vitamins are substances that your body cannot produce by itself, so you need to take them in with food. Whether you're a girl or boy, young or old doesn't matter, you have to get enough of all vitamins or your body will suffer. The doses change only slightly.
What are the effects of individual vitamins and minerals when taking warfarin?
Nothing unless you take MASSIVE doses of vitamin K which is the antidote for warfarin poisoning and will negate its effect.
What if you take two prenatal vitamins in one day?
If this is a one time occurance, there is no need to worry. You would not want to do this on a regular basis, as overdosing on certain vitamins and minerals is no recommended. Many vitamins can be taken in larger doses than the recommended amount given on the bottle. Vitamin C, for example, can usually be taken in 2500 mg doses, as most people are deficient. Nevertheless, in the case of a prenatal, don't overdose. If you think you need extra vitamins or minerals, get them from whole foods, or consult an ND.
What nutrients assist recovery from reconstructive surgery?
Zinc and vitamins A, C, E, and B complex provide necessary nutrients for the skin and help it to repair injuries and stay healthy. Large doses of vitamins or minerals should not be used without a doctor's approval
Can an overdose of vitamin B lead to toxicity?
None of the water soluble vitamins (e.g. B complex, C) can produce toxicity.Niacin, one of the B vitamins does produce a very unpleasant "flushing" at very high doses, but although unpleasant is not a result of toxicity. However these high doses of niacin should only be under a doctor's supervision.
Is it bad to eat more than two vitamins a day?
Assuming you are referring to typical multivitamins, they have large safety margins, so taking two doses, even over a long period of time, is not going to hurt anyone. On the other hand, it's not likely to give you any particular benefit, so it's wasteful and expensive, as any excess of most vitamins will simply be excreted. There are a few vitamins, particularly D3, which many people actually need in larger doses than they are getting, but doubling up on a multivitamin mixture is not a good way to accomplish that.
Using Vitamins Safely and Effectively?
Medical research has manifested that vitamin supplements are often necessary in certain conditions and illnesses because not enough of specific vitamins can be consumed and absorbed by the body from food. Some physicians will recommend taking either a multivitamin pill every day to supplement the diet. In other situations, separate vitamin supplements in higher doses will serve an individual best such as the antioxidants vitamin A/beta carotene, vitamin C and vitamin E. But like any other nutritional supplement, taking too many vitamins in large doses can be harmful.
