0
The best way to lose 15 pounds in a month is to manage your eating habits, so you cut out excess sweets and sugars. And also start including more exercise into your day. Maybe walk or ride your bike to work. If you have time before or after work, go roller blading or ride your bike.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Is there a safe weigh loss program that will let me lose more than 15 pounds a month?
No credible weight loss program would attach their name to such a dangerous program. The human body is designed to lose between 1-3 pound a month safely and while many people can lose more than 15 pounds monthly it is because they are doing things drastically and that is not good for the body in the long run.
How much weight can you lose in a month if you weigh 152?
68.9460402 kilograms = 152 lb335.102639 pounds = 152 kg
How do you lose 15 lbs in one week?
Forget it. It cannot be done unless you have heart disease and have 15 pounds of water built up in your chest and other places. Three pounds a week, with exercise, is the most that you can safely lose per week.
How many jumping jacks would you have to complete in one month to lose fifty pounds?
Just jump nonstop......that'll work.... You're gonna have to do more then jumping jacks to lose 50 pounds in a month. Also, you have to have surgery to lose that much in a month. If you have a realistic goal like 15 pounds then eat healthier and exercise.
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
How many pounds is healthy to lose in one month?
about 15 pounds or even 20 is still ok any higher can result in injury or unhealthy days
How can a 11-year-old girl safely lose 15 pounds?
An eleven year old girl can lose weight safely by eating healthy. The girl can also do light exercises. Always speak with a doctor before starting any diet or exercise regimen.
How can a 15 year old boy who wieghs 250 lose 40 ibs in one month?
It would be highly inadvisable of a 158.2, 15 year old, teenage boy to attempt to lose 30-40 pounds in just a few months. It is very likely that it could cause serious medical complications.
How can you lose 15 pounds without dieting?
no
How do you go from 175 pounds to 160 pounds?
you lose 15 lbs
If you are 5' 2 and weigh 160 pounds how can you lose 15 pounds in 2 weeks?
You can't. That's a pound a day. You didn't gain that weight at that rate, you cannot expect to lose it at that rate. A sensible diet and exercise can help you drop about a third of that safely.
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
