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What else can I help you with?
Is a throbbing pain in the knee a common leg injury for runners?
It is very common for runners to experience pain in their knees. There is actually a term called "runners knee" that refers to the pain that some runners endure from running. It can be caused by improper shoes, or running to fast and hard. You can try to treat it with ice packs and anti-inflammatories, but if it persists I would advise seeing your doctor.
How can I treat a runners knee injury?
Knee pain is the most common complaint among frequent runners. Running is really good for your heart, but hard on your body! Sometimes, knee pain can be caused by wearing worn-out shoes. Try replacing your shoes or using a different brand. You may also be experiencing pain due to the running surface you are using. Try finding a grassy area to run on as pavement causes more force to the body.
What is a good source of information on knee pain with running?
There are lot of resources available online which have information on knee pain causes, treatments and how to manage knee pain in long term. There are websites like ehow.com or coolrunning.com which are good resources for information on knee pain with running.
Does being overweight guarantee knee pain when running?
Being overweight does and can lead to knee pain while running. It also leads to knee problems if you do not change your life style. Either if you are overweight or a health weight and have knee pain you should consult a doctor.
What you shouldn't do while you have running knee pain?
Here is a site for you to look at unitedrunners.org/injuries/knee-pain-while-running-there-is-a-solution . However knee pan does not mean you have to stop exercising there are other exercises you can do until your knee feels better.
Do you have knee pain when your about to have your period?
Some people experience joint or muscle pain and some dont. It is not rare to experience knee pain because your body swells when you are menstruating and can cause soreness. ~GFiZZLE
What is the best way to treat knee pain associated with running?
Since you are a long distance runner, you probably are likely to get pain in different places every once in a while. You might try ice packs or over the counter pain medicine.
How can I prevent knee pain while running?
You can prevent knee pain or injury while running by doing exercises before you run this can help in pains. Here is a site on just that information www.drbookspan.com/KneePainArticle.html
How is acupressure used to treat knee pain?
Pressing the Spleen 9 points located below the kneecap on the inside of each leg relieves knee pain.
When walking downhill, do you experience any discomfort or pain in your knee?
Yes, walking downhill can cause discomfort or pain in the knee for some individuals.
What can cause pain beside the knee and running down the leg?
Sciatica.
Is knee pain a common injury in running?
It can be dangerous. It's best to go see a doctor to have them diagnose if the knee pain is dangerous or not, or if you can continue running. It could be something minor, or it could require surgery, it's best not to continue running with a bad knee because if you damage your knee you're pretty much helpless as the knee takes a lot of abuse in everyday activities.
