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Although exercise is essential to losing weight, a 12 year old can try to lose weight by eating healthier foods. It really depends on the child, however, and they should get checked with the doctor if they don't think they're healthy. Dieting is not recommended for children, as that can be dangerous for them. Losing weight at 12, however, really isn't necessary unless the child is obese and needs help. Weight really shouldn't be an issue until the child is older. The child should only be concerned about what it eats, and if it's healthy.
What else can I help you with?
How do you lose overweight?
weight* By exercising and going on a healthy diet.
Does water help to lose weight while exercising?
yes it does help you lose weight because water has hydrogen in it and h20.
How can a football player lose weight?
By eating less and exercising more.
How do you lose weight in a year?
Stop eating twinkies. Dieting and Exercising.
Can you lose weight with the twist dance?
Yes because your kind of exercising
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
How else can one lose weight quickly besides bulimia?
You can lose weight by exercising (not too vigorously) and having a well balanced diet
Can you lose weight on 1200 calories and 54 fats a day?
Yes, if you are exercising.
How do you lose weight in 4 weeks?
by followning a diet plan, exercising daily.
What weight loss pill will help you lose weight without diet or walking?
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
What could be wrong with you if you cant lose weight?
your eating too much or not exercising enough
