weight*
By exercising and going on a healthy diet.
It is, but unless you are very overweight or overweight, this is not safe.
lose weight
Yes, 280 pounds is considered to be overweight. To lose weight, a person needs to exercise and go on a diet.
YOUR NOT OVERWEIGHT ALL YOU MIGHT NOT EVEN NEED TO LOSE IS 10 POUNDS MAYBE NOT EVEN THAT
This is a common problem. I've been told that marriage can make some people fat, but you can't FORCE her to lose weight. You need to talk to her, and if you're overweight yourself, the two of you could lose weight together!
Yes, but it would sort of be pointless. If you were not overweight, then you would have no need to lose weight in the first place.
Stop drinking so much
lose weight!
Protein is not prohibited. If you are overweight, you should lose weight.
Unless you are overweight, do not do it. I know from experience...
Not if the child is overweight and it is done correctly.
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