By exercising.
Dieting at 12 can be dangerous, because around this time your body is entering the stages of puberty, dieting can severely effect your growth in a negative way during puberty. So, exercise is the best way for you and eating healthily (ie, apples instead of cakes).
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
exercise.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
im not sure the name but i know its not evergreen trees (because they last all year round).
hmm... time of the day? that doesnt matter. time of the year, in winter you usually dont exercise because you cant go outside, so i hit the gym in the winter
Yes, they live in climates with a winter season and lose their leaves as an adaptation to surviving over winter.
10w30 would be an excellent year round choice.
i think it was 2005
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
winter
you would lose a lot of weight if you huge and do it for a year or so daily
yes