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How can a 13 year-old lose 15 pounds every month who is 5'2 and weighs 180?
Wiki User
∙ 9y ago
Fifteen pounds per month may be losing weight a little too quickly, but it can be done. With regular cardio exercise, such as walking, biking, or jogging, and a healthy diet in which you eat proper portions, you can lose weight at a steady rate.
Wiki User
∙ 9y ago
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