if he/she likes unhealthy foods like pancakes burger or chips.they must drink water everyday and jog or run about 20 min everyday.
A sports field.
It is impossible to lose 10 pounds in a week.
For a 13 year old: Boy: Small 13 year old (4'10", 80 pounds)- about 5 pounds Average 13 year old (5'4", 112 pounds)- about 10 pounds Large 13 year old (5'9", 160 pounds)- about 15 pounds
no, that is a little over weight for a 13 year old
6' is tall for a 13 year old, but for a boy, 160 pounds, for a girl, 150 pounds.
A normal, healthy weight for a 13 year old averaged sized person should be in range from 105 pounds to 120 pounds.
What should I weigh if I am a 5'7 13 year old who weighs 137 pounds? Generally, that is a common weight for a 13 year old. But it does depend on height. And bone and muscle density.
no
107
It really depends on how tall you are at 13 years old. If the 13 year old is 5 feet 5 inches tall, they should be between 114 pounds and 144 pounds.
Well, it depends on height and stuff, but a healthier weight for an average 13 year old would be about 120 pounds.
about 130 pounds i think........................