just by excersise However, dieting at such a young age could be harmful, because the body isn't fully grown by then. The body needs a lot of nutrients when it's growing. Don't diet without medical consultation.
You can lose weight from your waist by engaging in road running
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
Wish I knew myself!
Around 170 should be the correct weight. http://healthmad.com/fitness/how-to-lose-weight-using-the-military-techniques/
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
exercise.
this answer depends on the other measurments; bust, waist, height and weight. The average of a healthy 14 year old is 30" to 36". I am 31" and my bust is 32", waist 22", height 5"4 and weight 100 lbs.
i think it was 2005
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
no
It depends on what your diet is. If you exercise and eat vegitables regularly, you would lose for weight than people who lie around and eat potatoe chips. Hope this helps! - Oh and make friends with a surgeon
you would lose a lot of weight if you huge and do it for a year or so daily