you can loose 9 pounds a week by not eating any dairy products or any artificial foods.
hell no. are you insane?
It depends on how much you weigh
1200 Calories
Wow. You do NOT need to lose weight. Im 12 years old and 111 pounds. 5'4. I run 2 miles a week. 76 pounds is not healthy at all. There is no need to lose weight. Just live healthy and youll be happy :D good luck
well by the looks of it you are a perfect weight
I am sorry to disappoint you but there is no natural way to lose 50 pounds in one week.
10 lbs in 3 days
1800 to maintain your weight. 1100 to lose 2 lbs per week.
No, you could not lose 67 pounds in week on a trampoline.
Depends on your intake at the time.
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
No, you cannot lose 80 pounds in one week by any natural means.