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There are many factors that influence growth of breasts. These include nutrition and genetics, both because of hormone stimulation. Breast growth is one of the important things that happens during puberty. The pubertal hormones produced by the pituitary gland (located in the brain and responsible for producing a variety of hormones), play a critical role. One of the earliest signs that puberty has begun is enlargement of the breasts as a result of increased production of ovarian estrogen stimulated by these pituitary hormones. Boys also often experience breast enlargement during the early stages of their pubertal growth spurt, but their breasts usually shrink in size after one or two years. As long as estrogen continues to be secreted in females, breasts will grow and/or maintain their size. Breasts may also enlarge slightly in women taking Birth Control pills or, after menopause, estrogen-replacement pills. Naturally, breasts enlarge during pregnancy as a result of marked increase in estrogen secretion. Girls with poor diets and weight loss may notice that their breasts get smaller. If these girls improved their nutrition, their breasts would enlarge to their previous size. Opinion Push up or padded Bras make them "look" bigger, but that is deceitful. The poor guy is going to be disappointed when he finds out they are smaller than he thought they would be.

Opinion

This may be worthwhile. You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bustline and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do. Opinion I heard if you massage them then they will be bigger because it relaxes the muscle or if you put your hands in a prayer position with your elbows out and push your hands together.

Opinion

Hang in there. You may not get large breasts simply because it isn't in your genes. Look at other family members like mom, grandma, aunts. Don't be fooled into taking any pill or using any creams, they don't work. If you are 21 and still unsatisfied, you could consider a breast augmentation.

Opinion

No, there is not. Just wait a while, and they will grow on their own. You must be patient, and remember that they do not define who you are. Be proud of your physical appearance and your personality. Doing anything with your hormones at this stage to increase the size of your breasts would be damaging to your overall development. Just hang in there, and be patient for now. Opinion I believe that a way to form breasts that will meet your genetic potential is to eat healthy food. Opinion I'm going to say the one thing you don't want to hear. You may not be developed enough by your standards but, the best thing for you to do is wait. If it means that much to you, ask your mom, sister or aunt to take you to the store for a padded bra. If all else fails, there's always Kleenex.

Opinion

Eat food with protein loads of protein or just eat healthy food but loads. Try drinking milk. Give it time. Your breasts are still growing and your breasts will continue to grow slowly till you are 18 years old and sometimes till you are 21 years old.

Opinion

Just wait! Be patient By the way, its not necessarily a bad thing because you will probably be able to wear braless clothing a lot longer since gravity has a way of pulling all the extra weight downward a whole lot faster. Opinion It's genetics. You inherit the ability to produce fat surrounding the mammary glands. If you mother and/or father gave you the right genes to produce large breasts, that's what you get. It isn't something that you can consciously affect, while I have heard of meditation helping a little, I don't think it has been proven. Opinion You can also avoid activities that may make your breasts smaller: smoking, losing too much weight to quickly or unhealthy eating habits. However beware of hormonal changes as that's how they work, by supporting female hormones.

Opinion

There is nothing wrong with a small cup size. You will be able to feed your future children just fine, and you will satisfy your future husband just fine. You need to learn to choose clothes that are flattering for your particular figure. This means that things that look good on your sister might not look as good on you, but there are other things that will look better on you. Platex t-shirt style bras are good because they are slightly padded but not obviously so.

There are no tablets that can actually make your breasts any bigger. I saw on a science show once, they tried all the tablets that would possible make your breasts bigger, the only one that had any effect gave the person a 1/3 of a cup bigger breasts.

Obviously, there are only 2 full proof ways of getting bigger breasts:

-Gaining Weight

-Breast Implants

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12y ago
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8y ago

gain weight since most of the breast is made up of fatty tissue

this will make them bigger quicker

This may be worthwhile. You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bustline and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.

I heard if you massage them then they will be bigger because it relaxes the muscle or if you put your hands in a prayer position with your elbows out and push your hands together.

If you minimize caffienne intake that helps elasticity. Also evening primrose oil it helps to tighten the skin. And fenugreek or fennel powder put with a lotion and rubbed in or worn in a warm wrap can stimulate growth but the only thing you are really doing is expanding the fatty cells in your breasts so beware, if you burn fat or take pills to shrink say bye bye to your bust.

There are many methods by which women attempt to promote their natural breast development. These methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement). The main websites which detail all the various methods of natural breast enhancement are Breast Nexus and NBE Quest.

Gaining weight (all over, mind you) or surgery. Both are a risk to your health and wallet. Excercising your chest muscles can provide a boost in appearance, but not in cup size.

Plastic Surgery involving breast implants or a high-fat diet. But I don't recommend the high-fat diet because it's not good for your health and also not only will your breast get big but also your body.

There are many factors that influence growth of breasts. These include nutrition and genetics, both because of hormone stimulation. Breasts may also enlarge slightly in women taking birth control pills or, after menopause, estrogen-replacement pills. Naturally, breasts enlarge during pregnancy as a result of marked increase in estrogen secretion. Girls with poor diets and weight loss may notice that their breasts get smaller. If these girls improved their nutrition, their breasts would enlarge to their previous size.

If you gain weight and deposit fat in the breasts they will get bigger.

If you gain weight yes your boobs will grow but they will become saggy and fat and the fat will also go into other places like your arms and stomach!!

1. Take estrogen-containing birth control pills.

2. Get implants.

To help you with your question.... You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bustline and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.

Massage twice a day.

No, massaging them won't make them bigger. Neither will exercise except that you can enlarge the pectoral muscles underneath the breast which will make them appear slightly larger.

The important thing to remember about natural breast enhancement is that if one method doesn't work for you another one may. Don't give up if one method doesn't work for you, but try instead to find something that does work in your case.

For increasing the volume of your breast you may resort to specific treatments. Usually, creams or supplements have no great impact but a well combined diet and herbal supplements treatment has been used and is used in many countries for achieving larger breasts, sometimes including breast pumps but not necessarily. Some herbs known for increasing breast size are fenugreek, angelica sinensis and pueraria mirifica that is found in the form of chewing gum in Japan. However, care must be exercised as some of this herbs may be abortive if pregnant. There are medicosmetical companies that market full treatments that are said to have good results.

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10y ago

Consume healthy foods like nutrient-rich foods such as lean meats, whole grains, low-fat dairy products, seeds, vegetables, nuts and legumes etc, and do Incline Chest Presses.

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14y ago

Have someone suck on them , its proven they actually get bigger that way.

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11y ago

eat lots of dariy i mean LOTS

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