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Eat healthier and exercise more. Many are helped by the weightwatchers program.
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What is the most common way to lose weight for an average woman?
Diet and exercise
Can a 5ft 2 woman lose weight on a 1700 calorie diet per day?
Any significant decrease in calories will lead to weight lost. If this 5' 2" woman eats say 2000-2500 hundred calories a day, then yes she will lose weight. Exercise is also a good way to help lose weight and make your body firm and toned.
How many calories should a 53 year old woman have to lose weight?
1200
How much weight should a woman lose if she weighs 150 pounds and is 6' 5?
None.......
Does smoking make a woman lose weight?
If you smoke rather that eat when you are emotional it does. But smoking kills.
How many calories does a 62 year old woman need to consume to lose weight?
1400
Is there a sickness in humans with rh negative blood that causes them to lose weight?
does a woman having Rh negative blood suffer weight loss
If a woman is 5'5 and weighs 90lbs how much weight does she need to lose for birth control?
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If a woman gives birth to a baby does she looses the belly size inmideatly or does it take time?
After giving birth, women immediately lose the weight of the baby, however, the length of time it takes to lose belly size varies with each woman. For many women, it takes approximately 6 weeks to lose roughly half of their pregnancy weight gain.
As I women how do I lose weight?
As a woman myself, I've struggled a lot to lose weight. The most effective way that I've learned how to lose weight is to switch up the workout routine every two weeks or so and running every day for as long as possible on a treadmill or outdoors. While running, it's important to incorporate interval training because it's a quick and effective way to lose weight.
Do birth control pills have an effect in gain weight or loss?
Woman swear by the pill causing weight gain, but the manufactures say it is not so and as many women lose weight as gain while on OCP.
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
