Here are some ways that a 5 year old can lose weight
You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a commitment to your plan and patience. Following guidelines for a healthy approach to weight loss is also key in maintaining your weight once you reach your target. Combining your weight loss plan with ways to control your metabolism can help you to reach your goal more quickly, and still lose your weight the healthy way.
Be sure you need to lose weight, and that this is the best time for you to proceed with weight loss. If you are pregnant or have a medical condition, your body may need added calories to maintain your health, so this is not the time to start losing weight.
If you have medical conditions such as hypertension, Diabetes, or cardiovascular problems, talk to your doctor before starting a diet and exercise plan. Many factors, including age, current weight, and overall physical health, should be discussed with your doctor in order to safely start a diet and exercise plan.
Weight loss happens when you burn more calories than you consume. Your doctor can help determine the number of calories to consume each day specific to your body, age, sex, and lifestyle
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You are tall for you age! but if you really want to lose weight you could talk to your mom and tell her that you want to lose weight and she could cook you some more healthy meals. Also you can excise more or do a sport that you enjoy that can help you lose weight.
Eat fruits and workout
165 lbs
155-165 lbs.
About 165-170 lbs max
Dry weight is 165 lbs.
165 lbs.
165 lbs
Man: 165-175 lbs Woman: 145-155 lbs
Between 165 and 180 lbs Between 165 and 180 lbs
165 lbs
5'10 165+ lbs
6' 3". 165 lbs