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You can't. For a temporary weight loss you can do the 3 day American Heart Association Diet. However the effect is temporary and you gain more than you loose after the diet. The best is a balanced diet and 30 minute exercise cardio with 15 minutes weight training 4-5 times a week
What else can I help you with?
Why wont people let kids lose weight if the kid is 11 and overweight?
you should ask a doctor the best way to lose weight then. i lost like 2 pounds laying of the junk food for 3 DAYS!
How do you lose a lot of weight in 3 days?
get lyposuction
How do you lose weight in 3 to 7 days only?
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
If you don't eat for 3 days do you still lose weight?
you might die
Is it possible to lose weight less than 10 days?
No! It depends on how much you weigh in order for you to lose weight in ten days. 3 out of 10 chance possibly 30% of 100% the least.
What if you eat only fruit for 3 days straight do you lose weight?
If a person were to eat fruit for three days straight, they may lose weight. They may not, it depend on the person calorie intake, and their metabolism.
If you dont eat for 3 days how many pounds will you lose?
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
Will you lose weight if you starve yourself for 10 days drinking nothing but water for 3 days?
Yes you will,but it's not good for you
How does a kid lose 14 pounds in 1 day?
For adults 2-3 pounds of weight loss is recommended. Coming to the kid it’s not the matter of healthy or unhealthy to lose 14 pounds in a day, it's impossible.
How do you lose 2lb in three days?
Healthy diet and regular working outs are the good choice to lose weight. But 2lbs of weight loss in 3 days is not at all healthy, it would be better to give minimum 5 days of time to cut 2lbs.
How much weight can you lose on the lemonade diet in 5 days?
Well keep in mind it varies for different people, but if you do this for 5 days, you should lose 2-3 pounds the first 2 days, and then about a pound a day after that. Although it's not meant for that short of a term, I have heard of people doing it for 3-5 days. But another thing to do if you want to lose weight fast is to drink a lot of water, and then drink just enough to cut your thirst in the days before your goal. You can get rid of water weight. Keep in mind though, the weight you lose on the lemonade diet, about half will come back, because it's mostly water weight.
How long does it take to lose weight with zantrex-3?
Many people will lose weight within one week of taking Zantrex-3. If you are not happy with the product within 30 days, there is a 100 percent money back guarantee.
