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What else can I help you with?
What age to start eating protein bars and shakes?
You can start eating protein bars and shakes at 3 or 4. Excessive protein is bad for you, but as a supplement it will benefit almost everyone.
Why do people consume protein shakes?
Protein has many benefits, with one major benefit being that it promotes weight loss. It is a healthy supplement for those who are trying to lose weight.
Is protein a drug?
No. It's a supplement.
Do you drink protein drinks before or after you work out?
After. You need the protein to build your muscles after the workout, not for the energy needed to work out.
Is powder protein a drug?
No. It's a supplement.
What is whey protein powder?
Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.
Do Protein Shakes work if so are they just as good a a Protein Diet?
Protein shakes can be incorporated into a healthy diet, they are not designed to replace a healthy diet just to supplement it. Protein shakes are best used I find after a workout to feed the muscles and help them repair / grow. Eating a meal approximately 1 hour after is also advisable to get maximum benefit.
What supplement is best to increase muscle mass?
Supplement with whey protein and BCAAs as these will help you to increase the size of your muscle along with lifting weights. Ensure you have a diet which has good amounts of protein.
Who will get the most benefit from a folic acid supplement?
pregnant females (apex)
What did hominids eat to supplement their protein and fat?
fat rich termites
What protein of cheese making is used as a nutritional supplement by bodybuilders?
Whey
What is a protein disk called?
A protein disk is called a protein wafer. It is a thin, flat, round-shaped snack or supplement that is made primarily from protein sources such as whey protein.
