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How can a teen lose weight quickly?

Anonymous

∙ 12y ago

Teenage boys/girls are able to lose weight easily compared to a grown up adult as your muscle mass would be more. This is an advantage for teenagers as, you are able to easily lose weight and increase your metabolism. Do simple activities like playing badminton 2-3 times a week or cycling 3-4 times a week. This would help teenagers who are looking to lose weight fast. Also watch your diet, eat more vegetable, protein and fruits. Keep away from fried and junk food and you are good to go.

Wiki User

∙ 12y ago

What else can I help you with?

Related Questions

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If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.

Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/

How do you lose weight when your in your early teen years?

workuot and eat right

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What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.

Is it bad to try to lose weight as a teen?

Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.

How do you lose weight quickly with no side effects?

Diet/exercise.

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because its unhealthy

How much pounds will you lose in a week for a teen?

It healthy to lose up to 15 pound a week if Ur over weight

Where can one purchase the AARP book about how to lose weight quickly?

Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.

How else can one lose weight quickly besides bulimia?

You can lose weight by exercising (not too vigorously) and having a well balanced diet

What can you do to lose wheight quickly?

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