It does take time and is hard. Drink up to 8 glasses of water per day (Believe me it works!)and eat plenty of fibre. Dont eat ANY sweets at all
there are 12 monthsbecause if ther were thirteen months there would be 1 day in one of the thirteen months.
no not really because as you grow you get slimmer and f you exercise eat less and grow tallk you will lose a stone in about 6 months thats 2 stone in a year! dont be afraid its not to much
yes it is healthy for a 5 foot 6 thirteen year old.
Exercise!!
In one summer, a thirteen year old can lose 15 pounds by working out daily.
No, there are not thirteen months in a standard calendar year. Most calendars, including the Gregorian calendar widely used today, consist of twelve months. However, some alternative calendars, like the International Fixed Calendar, propose a thirteen-month system, but these are not commonly adopted.
54 kg I am 13 and weigh about 8 stone
Reduce fatty foods, and increase exercise
I'd say it's a good weight because I'm 12 and I weigh 7 stone
The plural form of thirteen year-old is thirteen year-olds.
Hardcore exercise
one year