makes them a lot stronger and helps them be hench in their time of sexiness and pure evil, while lifting unicorns
they cant change kids lifestyle but they can educated kids on how to keep healthy.
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
The best way to keep your body healthy from blocked arteries is to refrain from smoking, limit your intake of fatty foods, and maintain an active lifestyle.
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
to keep you alive an healthy an strong and keep you on track
Drink MILK
German Shepherds tend to need lots of space to run around, though they are not as active as Labs. In order to keep them healthy, they should get a daily walk. If you don't have an active lifestyle, a German Shepherd wouldn't be the best pet for you.
So that your muscles work?
Rest, Exercise, and eat healthy foods
it keeps your heart more active and so does not 'age' faster than anyone who does not exercise. it also helps keep the muscles healthy and so helps keep you more 'moveable' when you get older.
muscular endurance is good for you because it helps you to improve you muscles over a period of time. Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully. Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong. hope this helps
To keep a healthy lifestyle you need to exercise and go on a diet which includes a variety of carbohydrates and fats and dairy and fruit and vegetables and protein. You can also view the NHS or Menshealth for helpful information.