muscular endurance is good for you because it helps you to improve you muscles over a period of time.
Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time.
Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully.
Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong.
hope this helps
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
Good Communication Diplomacy Perseverance Knowledge and Endurance
Good Communication Diplomacy Perseverance Knowledge and Endurance
He endured the pain of his injured knee and finished the race.
You can't give a horse anything to boost its endurance. The only way to boost a horse's endurance is to train it. You can boost its strength, or its speed, but not stamina or endurance. That is only acheived by training and good food.
cardiorespiratory endurance
Get enhancements with good endurance.
it was so good to understand all its agility,speed,power,balance,flexibility,local, muscle endurance,cardiovascular endurance,strength endurance by tine_ 08
It'll hurt your lungs and is no good for your endurance.
because hes a freak
Yes, the StairMaster can be a beneficial tool to improve hiking endurance and strength as it simulates the uphill climbing motion of hiking, helping to build leg muscles and cardiovascular endurance.
to have good flexibility, endurance, and strength. And to have the right nutrition.