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muscular endurance is good for you because it helps you to improve you muscles over a period of time.
Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time.
Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully.
Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong.
hope this helps
What else can I help you with?
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
What are the good qualities of an auditor?
Good Communication Diplomacy Perseverance Knowledge and Endurance
What are the qualities of good auditor?
Good Communication Diplomacy Perseverance Knowledge and Endurance
What is a good sentence with endurance?
He endured the pain of his injured knee and finished the race.
What can you give a horse to boost its endurance?
You can't give a horse anything to boost its endurance. The only way to boost a horse's endurance is to train it. You can boost its strength, or its speed, but not stamina or endurance. That is only acheived by training and good food.
A step test is a good way to measure?
cardiorespiratory endurance
How do you get high health on aq worlds?
Get enhancements with good endurance.
Safety measures for physical fitness test?
it was so good to understand all its agility,speed,power,balance,flexibility,local, muscle endurance,cardiovascular endurance,strength endurance by tine_ 08
What problems can you have because of smoke?
It'll hurt your lungs and is no good for your endurance.
Why will basssett has good footy skills and endurance?
because hes a freak
Is the StairMaster a good tool to improve hiking endurance and strength?
Yes, the StairMaster can be a beneficial tool to improve hiking endurance and strength as it simulates the uphill climbing motion of hiking, helping to build leg muscles and cardiovascular endurance.
What it mean to be physically healthy?
to have good flexibility, endurance, and strength. And to have the right nutrition.
