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How can adults avoid night terrors?

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Anonymous

14y ago
Updated: 8/19/2019

Adults affected by night terror episodes should avoid stress, the consumption of alcohol and stimulants before going to sleep.

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Wiki User

14y ago

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The symptoms that yo?

The symptoms that you described seem to indicate a condition known as night terrors. It is different than nightmares. Children have them occasionally, but tend to grow out of night terrors by about 10 years old. In adults, it is not normal and needs evaluation. I suggest you make an appointment for your husband with his general practitioner. He or she will guide you from there to the next steps.


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