Carbohydrates are a form of energy that your body uses. If you eat too many carbohydrates you could gain weight, become obese, or even develop type 2 Diabetes. If you like foods with lots of carbs be sure to exercise or play a sport.
Carbohydrates affect your body by giving you energy. Carbohydrates are broken down into glucose which enters the bloodstream, giving energy to the cells. Glucose can be stored in the muscles or liver for later use.
carbohydrates are not really bad for your body. They are a source of energy. The thing with carbs is that if you eat them late at night without exercise it will make you fat. It is recommended to eat your carbs the first half of your working day so you can burn them during your day.
They generally are broken down into glucose which is used for energy. Unfortunately, the abuse of carbohydrates (as seen in many western diets) also contributes to the onset of diabetes, heart problems, liver failure, cancer, and a host of conditions to which mankind was not naturally exposed when they were hunters and gatherers. Carbohydrates from agriculture are poisoning human beings on an epidemic scale. Carbohydrates from vegetables, nuts (except peanuts), fruits, and berries are generally good carbohydrates because they are either full of fiber or they are complex carbohydrates that breakdown slowly. Grains, oats, and rice are broken down very easily into simple sugars that, when are not utilized as energy (which is very difficult to achieve for a westerner's sedentary lifestyle), get stored as fat; thus, creating the current dilemma American children are facing.
In short, carbs are very very bad if you're choosing the wrong ones and/or too many of them. Research paleo and ketogenic diets for more information.
Carbohydrates consist of starch and types of sugar. We need carbohydrates to give us energy
== == == == == == == == == == == == == == f4
== == == ==
They can't physically hurt you.
They just make you bigger in size, if you allow too many to enter your system. :)
negatives about carbohydrates
it is hair on your nuts.
our body needs carbs for strenght and good health
bread reacts to varies of ur body llalallalllal and it has loads of carbs and protein in but higher in carbs
For Energy.
Either Energy, Or Body Fat.
Carbs are carbohydrate found in the fruits, vegetalbe and the daily food you eat. The Only three type of food Protien, fat and carbs provides energy to you body. So now you may have undetstood how important are carbs. Eat only good carbs which are easy to digest and help your body fight the diseses.
No One needs "lots" of Carbs, but every body needs between 20-30% of carbs to feed our muscles and cells, that turn carbs into energy for our body to use and store when needed.
Carbs turn into sugar and that is what your body runs on for energy then it stores the leftover sugar and turns into fat, so if u take carbs out of your diet your body needs something else to run on. So it will start burning your body fat and turn it into energy.
Salt and carbs I crease problems
ya you launch it and troca it
energy storage
carbs
Yes because Starch is carbs. Carbs turn to sugar in the body to be used for energy. Once this happens, Your blood sugar will raise. So starch and sugar areeee the same thing. They're just broken down differently.